Week One: did some exercise (not tons), got a few points, happy but not ecstatic...
Week Two: upped my exercise with a good ol' hilly hike and rediscovering Wii Fii (yay!). I also commited to fitting in more fruit and veg to get a few extra points. Very pleased with myself.
Week Three: was on course for an even better week with two runs in. However, I've had a slight setback which involves a very sore neck and no more exercise this week. I *might* fit in a couple of miles walking, but that's about the limit! Oh well...
5 comments:
Lisa, so sorry to hear about the sore neck. I do hope you will take care to look after it.
Thanks Elle :) it's mostly muscle pain so am just taking it easy and resting it. I hope it feels better by the weekend!
Keep it up, anything is better than nothing. Hope your neck feels better:)
Yikes, i hope your sore neck feels better soon!
Your graph makes me think about life ... ups & downs ...
Thanks guys - the neck has improved a lot and is almost better :) And I managed to get a few extra points by going for a walk on Friday evening!
@Jesse - I know what you mean - have had a lot of ups and downs recently.
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