Sometimes I remember that there were days (only a couple of years ago) when I didn't access the internet everyday. I didn't have email on my phone. I didn't read tweets from famous people I'll never meet. And I was quite happy.
Now, I'm on Facebook, twitter and my RSS reader multiple times a day and, while I feel it does add to my life in some ways, it also takes away. I'm not reading as much as I used to (even though my kindle is full of books I want to read). I even pause conversations with people to check something on my phone. Not good.
Time to put the phone (and the laptop) down and enjoy actual real life a bit more!