I went out for a run this evening. I managed a mile or so without too many problems, but then I got really tired. My running stamina has gone right out of the window and I really need to sort it out.
Somehow, I'm going to have to up my running to at least twice a week. On the bright side, my workload should be lightening up over the next few weeks so I might have the time to do it!
I need to get back to a place where I am comfortably (and regularly) running 3-4 miles. If I dip any lower than this then it causes issues and takes a whole load of effort to get myself back up to this basic level. So, starting this week, I will definitely get two runs a week in.
In other news, after scouring the internet for summer ballet classes to no avail, twitter has yet again become my saviour. More specifically, @becca_tweet has suggested a couple that look like they might work for me. And I might get to meet her too!
And after a disappointingly picture-free blog post, here's my new favourite summer dinner: