It's not so much muscle tiredness, but pure want-to-sleep-all day exhaustion! And I'm not entirely sure how to deal with it...
I just want to sleep... |
Short-term, all I can do is try to rest more and make sure I eat healthily (and at regular meal times).
Long-term, I'm hoping that my body will get used to it. I know plenty of people who do more sport than me (for example, my sister cycles between 10 and 40 miles everyday), so I guess I just need to be patient and not push myself toooooo hard.
4 comments:
It's so hard to slow down when you want to do it all, till your body revolts! oh shoot just saw the read more, I am going to read the rest of your post now. Guess I was a little premature here. :D
Skating - roller skating?
@AlwaysWright - oh yes :) There's a post about it somewhere...
Found it :) http://www.missrainstorm.co.uk/2011/10/london-on-8-wheels.html
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